Services
Life coaching
I am here to guide you in discovering your priorities and setting achievable goals. Together, we'll develop a roadmap for success, breaking down the steps to make your aspirations a reality. Additionally, I specialize in building resilience, providing you with the tools to bounce back from life's challenges. We'll work on cultivating positive habits that contribute to your overall well-being and personal growth. Whether it's identifying your goals, building resilience, or forming positive habits, I am committed to supporting you on your path to a more fulfilling and empowered life. Let's take the first step towards unlocking your potential and achieving lasting positive change.
coaching for school staff
With a wealth of experience as a teacher and school leader, I specialize in guiding educators to maximize productivity, emphasizing working smarter, not harder. My coaching extends beyond efficiency, focusing on achieving a crucial work-life balance and managing workplace stress. Particularly dedicated to fostering a positive school culture, I offer insights into creating a healthy and happy work environment. Whether addressing conflicts, enhancing productivity, or promoting overall well-being, my coaching empowers teachers to navigate challenges, leading to a more harmonious and successful educational experience.
sports preparation
As a seasoned dog agility competitor who has proudly represented Ireland with three dogs at the Agility World Championships, I bring a unique perspective to coaching sports competitors. My focus lies in helping athletes conquer nerves and unleash their best performance. Currently immersed in my studies for the Red2Blue coaching certification, I am dedicated to refining my skills and staying at the forefront of effective coaching methodologies. Trust my experience and commitment to guide you through overcoming challenges, ensuring you excel in your sport with confidence and peak performance.